Dr. Ren is dedicated to serving others, providing a safe place for women to be held, seen and loved.

 

Her journey into holistic health and wellness started at a young age in her mother’s backyard gardens and planting flowers, with what felt like every weekend. There was a heartfelt connection to nature at an early age, but she couldn’t quite put her finger on it. What she felt was a profound connection and balance between body, mind, heart and spirit.

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As a ​Massage Therapist, 200 hr. Yoga Teacher, Psychotherapist and Mindfulness facilitator; Dr. Ren found a sense of stillness, peace and transformation in her practices and her purpose is to share those with others.

 

Through somatic practices (body-centered techniques) we can decrease anxiety, depression and stress. With this reconnecting with bodily sensations, one can start the healing process from trauma, PTSD, anxiety and depression.​

 

Dr. Ren is a strong proponent of Revolutionary Self-Care and teaches women to ‘take off the cape’ and develop a self-care practice that will restore their overall well-being.

 

​As a BLACK woman living in America, Dr. Ren makes it her life’s mission to curate safe spaces for like-minded women.